|Movement at Work|
Sometimes we tend to treat our bodies
as if they are just something convenient on which to carry our heads.
In fact we are a whole organism, having whole
body responses every moment of our lives, just as animals do. Therefore
our bodies are a resource for information about our moment-to-moment experiences.
Once we increase our awareness of our body information, we have more options
to deal with whatever arises.
Movement comes to us naturally. We have all been moving longer than we have been breathing ~ since before we were born ~ and we are moving one hundred per cent of the time, even when sleeping. Our bodies are integral to our reality: everything we ever experience in life happens in and through our bodies.
The information held in the dynamics of our movements and the sensations of our bodies is a resource that never leaves us, yet it is vastly underused in our thought-dominated culture. Movement at Work redresses that balance and delivers solutions through the use and understanding of the power of our physicality in everyday situations.
By becoming aware of our body language, movement and physical presence we gain constant feedback about what is actually going on and what the possibilities for change may be. I use clear and sensitive conversation to help participants originate ideas, solve problems and build skills with interest and enthusiasm.
The results are improved leadership, creativity, productivity and presentation. In an atmosphere of reduced stress and greater well-being, change is managed to afford the individual, team and organisation increased rewards and greater satisfaction.